The Vitamin That Provides Triple Protection

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People with low levels of this vitamin decline three times faster. Low levels of vitamin D among older people are linked to memory loss, a new study finds. In fact, around one-quarter were found to be deficient (very low) and 35% insufficient (just low) in vitamin D.

 

 

  • African-Americans and Hispanics were more likely than white people to be low in vitamin D.
  • The other major source of vitamin D is the diet — particularly consumption of dairy products.
  • The study was published in the journal JAMA Neurology ( DeCarli et al., 2015 ).

 

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Mind Body

Comments

  • i love my USANA vitamin d – for life.

    Stephanie September 29, 2015 4:32 pm Reply

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