Because that’s how long it takes for your brain to register the satiety signal. Eating slowly and chewing your food deliberately suppresses ..
Each year, for as long as I’ve been blogging here, ESPN puts together a “Body” issue where athletes pose in their birthday suits, and ..
Excessive stress, an over-excited nervousness system, and an unhealthy diet can cause anyone to suffer from lack of sleep. Some are medically ..
While certain studies in the past suggested that high blood pressure may be more dangerous for thinner people, a new study found out that the ..
If odor , discharge and dryness were not enough to deal with, another common trouble that haunts many women is yeast infections ..
Portable and quick to prepare, sandwiches are a great way to sneak veggies into your kids’ diet . Ingredients that will make the sandwich ..
The scar running down her knee weaves the tale of her ACL injury just a few months before the 2012 Olympics. On a flight before Christmas, a ..
Laughter isn’t just good for your relationships with others. Let’s have a good giggle together! It is the willingness to take a deep ..
The study also revealed that almost half (44%) of chronic reactions were due to red ink, even though only slightly more than a third (36%) had ..