Anahata is also associated with balance, calm and serenity. The green chakra is also linked with your heart, circulation, blood pressure and your immune system. However, whilst Manipura was about efficiency and finding a purpose, the fourth chakra is about growth and having new ideas.
- It can be translated from Sanskrit as unstruck: unbeaten and unhurt.
- It has been described as a tiny flame inside your heart, and it is said that those who meditate on Anahata will become lords of speech, dear to women and will be able to leave and enter their physical bodies at will.